Fucoxanthin and Weight Loss

If you’ve been watching Dr. Oz for any length of time, you’ve heard him talk about Fucoxanthin, or the extract found in brown seaweed that acts as a fat burner. Well, I decided to look a bit deeper into this product, because I wanted to know why  he was so eager to endorse it. I […]

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Shopping for Health Insurance

While we all hope to be healthy and live a long, fulfilling life, most of us will experience some sort of illness that requires medical care at some point. Though the majority of us won’t need any long-term care, it’s important to arm ourselves with adequate health insurance, just in case. Why Good Insurance is […]

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How to Get Better Sleep

Today’s Dr. Oz episode is all about how to get better sleep. From keeping a dream journal to keeping a worry journal to ease your mind and make it possible to sleep better, Dr. Oz brings a few different guests on today’s show to help American get higher quality rest. Keeping a Dream Journal Dr. […]

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Immunity Boosting Foods

With the cooler weather settling in for most of us, many people are wondering how they can avoid getting sick throughout the season. In this segment, Dr. Oz brings Dr. John La Puma on stage to share with us three immunity boosting foods to help you fight against germs. Immunity Boosting Foods: Tahini Tahini is a […]

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Inner Thigh Chafing: What Causes It and What You Can Do About It

On this segment of Doctor Oz, we learn about what causes thigh chafing, and what you can do about it. Inner thigh chafing happens to women as they walk, run, or do anything that causes their thighs to rub together on a regular basis throughout the day. As this happens, the skin becomes irritated and […]

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